KRI BIKE RENTAL NAME LIST 2104

WONG SHING HAOW

WONG YEW THO

CHAUH  SIONG ZHI

LEE JIA YAN

ONG SIEW HUI

THAM WAI YEE

CHEW  JIANN HAU

CHOW MING HOE

LAU CHEE HOE

ANG OOI LUN

AHMAD RAMLI BIN SALLEH

EMUND GOH BENG HOE JEFFRIE PHUAH ANDI

BEST WESTERN THE HAVEN IPOH
ROOM RATE FOR KRI X TRAIL DUATHLON 2014 (23th-24th August 2014)

ROOM TYPE                       WEEKEND      WEEKDAY            BREAKFAST

2-R Horizon view                    RM450              RM405                  2PAX
2+1 Lakeview std                   RM525              RM475                   4PAX
2+1 Lakeview deluxe              RM600              RM540                   4PAX
2+1 Lakeview suite                 RM675              RM610                   4PAX
2+1 Lakeview Ex Suite           RM825              RM745                   5PAX
2+1 Premium Suite                 RM900              RM810                   5PAX

Remark :  All price excluding of 10% service charge and 6% government tax
RSVP ; MS AMY LEE   05 546 6666

KRI X TRAIL DUATHLON CLOSING DATE

Please take note :

KRI X TRAIL DUATHLON 2014   CLOSING DATE :  31ST JULY 2014

KRI ANNUAL RUN 2014     CLOSING DATE :  25 AUGUST 2014

Announcement :

KRI X TRAIL DUATHLON EARLY BIRD ENTRY WILL BE CLOSED ON 30 JUNE 2014

KRI ANNUAL RUN 2014

                 online registration :  http://event.howei.com.my/event/kri-annual-run-2014

         14^th September 2014.

-         Distance 14km

-         Entrance Fees: RM55,  KRI Members: RM45

-         More categories this year for prize winners.

-         Venue: The Haven Lakeside Residences, Ulu Kinta.

-         Starting Time: 7:00am

-         Extra trophies will be given to Overall Men / Women Champion.

  Category Trophies Winners No of Trophies

1 Men Open A ( Age 18-30)                1-8

2 Men Open B ( Age 31-39)                1-8

3 Men Veteran C ( Age 40-44)        1-8

4 Men Veteran D ( Age 45-49)        1-8

5 Men Senior Veteran E ( Age 50-54)  1-8

6 Men Senior Veteran F ( Age 55-59)  1-8

7 Men Super Senior Veteran G ( Age 60 +)  1-6

8 Women Open H ( Age 18-30)  1-6

9 Women Open I ( Age 31-39)  1-6

10 Women Veteran J ( Age 40-44)  1-8

11 Women Veteran K ( Age 45-49)  1-8

12 Women Senior Veteran L ( Age 50+)  1-5

Remark : Organiser reserves the right to make any amendments.

Healthy  Talk Campaign

HOW TO GET WELL FROM KNEE OSTEOAT0HRITIS TALK

Date : 1 July 2014  (Tuesday)

Time : 7.30

Speaker : Dr Hayden of Tags

Add :  8-10  Jalan Medan Ipoh 1B

Jalan Medan Ipoh Bistari

05-5467670

CHARITY FOOD FAIR RIDE

               
                              07.09.2014(Sun) 星期日
                              8.00AM 中秋义卖骑
                              152 JALAN DATO LAU PAK KHUAN 
                             TAMAN IPOH 31400 IPOH
                              CONTACT：012 5196219 / 019456 5796 （MMBC）

KRI X TRAIL DUATHLON -TRIAL 29 JUNE 2014

Dear members & runners

KRI X TRAIL DUATHLON MINI TRIAL on:
Date - 29 June 2014, Sunday @7.15am @The Haven Shophouses.

2km run/21km ride/7km run.

Water  provided only at transition area, road signages placed. Only limited
no of participants invited.
Please kindly contact Mr Thomas Ang (KRI Committee)

Thank you!
                                        KRI X TRAIL DUATHLON FINISHING MEDAL

FUN RIDE @PADANG RENGAS WITH TOURISM MALAYSIA, PERAK

Starting Venue : Pusat Khimat Parlimen Padang Rengas, Exit Kuala Kangsar toll, head towards
Grik, location on the right about1.8km from toll.





Dear KRI Members and friends  :

KRI and Tourism\Malaysia Perak are jointly organising a  "Fun Ride @Padang Rengas, Kuala Kangsar
to promote Bike Tourism in Perak, details as follow :

Date : 21 June 2014 (Saturday)
Time : 7.00 am (Flag Off)
Check in : 6.30am
Distance : 18KM
Goodies : T shirt
including light refreshment and lucky draw for registered riders only.
Entrance fees : F O C
Limited  places left.

Scenic  course with easy track, passing through padi field and mountainous view.
For registration please contact : Miss Alice Chim 012 5068369

HEALTH TALK

All KRI Members and Friends are invited to :

TAGS WORKSHOP 1-TAPING FOR INJURY 
Date : 1 July 2014
Time : 7.30pm
Venue : TAGS IPOH
             No.8-10 Jalan Medan Ipoh 1B, Medan Ipoh Bistari, 31400 IPOH
Speaker : Hayden Clyde Pooke - Doc. Of Chiropractic (CEO Of TAGS)
For registration, contact: Alice Chim 012-5068369, Thomas Ang 016-5668810,
                                      PK Yeap 016-4228868
Admission: Free
Coffee & Tea provided.

KRI X TRAIL DUATHLON (Trail Course)

KRI X TRAIL PART (3) 6th June.2014